First Aid and Concussion Awareness

Essential Training for Coaches


At Goal Hounds, all coaches are First Aid certified and trained to recognize and respond to concussions and their symptoms.

Understanding and managing sports injuries is crucial for ensuring athletes' safety and recovery, regardless of their level of play. Being prepared to handle these situations can significantly impact an athlete’s well-being and return to the game.


Concussion Awareness

The Concussion Awareness module and certification available on The Locker website are essential resources for coaches, volunteers, and parents alike.

All of our coaches at Goal Hounds have completed these concussion certification modules to ensure they are well-informed about managing concussions and their symptoms.

We strongly encourage anyone interested in gaining a thorough understanding of this crucial topic to explore the free e-learning courses provided.

You can access these valuable resources at The Locker's Concussion Awareness Courses. By participating, you'll be better equipped to support athlete safety and well-being.
concussion brain happy

Injuries generally fall into two categories:

  • Acute Injuries: These occur suddenly due to specific impacts or awkward movements, including sprains, fractures, or dislocations.

  • Chronic Injuries: Result from overuse of muscles or joints, often developing gradually and worsening over time if not addressed.


  • Common Sports Injuries and First Aid Responses

    Our Coaches are often the first to respond to injuries.

    Here are some common sports injuries and how to manage them:


    Nosebleeds:
  • Common due to impacts or falls.
  • Have the athlete sit and lean forward, pinching the soft part of the nose for 10 to 15 minutes.
  • Avoid tilting the head back.
  • For nosebleeds caused by head trauma, avoid pinching and seek professional medical attention.

    Knocked-Out Teeth:
  • Often occur in contact sports like hockey or baseball.
  • Find the tooth, pick it up by the crown (not the root), rinse it gently if dirty, and try to reinsert it into the socket.
  • If reinsertion isn’t possible, keep the tooth moist in milk or saliva and seek emergency dental care immediately.

    Sprains and Strains:
  • Characterized by pain, swelling, and difficulty using the affected joint.
  • Use the RICE method—rest, ice, compression, and elevation—to manage these injuries.

    Fractures:
  • Indicated by intense pain, swelling, and visible deformity.
  • Immobilize the fractured area, apply a cold pack, and seek professional medical help without trying to realign the bone.

    Concussions:
  • Symptoms include confusion, headache, dizziness, and loss of consciousness.
  • Remove the athlete from play, keep them in a safe environment, and seek immediate medical attention.

  • In Case of Emergency or Injury

    If your child is injured during a Goal Hounds program, please don't hesitate to contact our office at any time. We’re here to assist you with any concerns and provide our insurance information to ensure you have the support you need. Your child's well-being is our top priority, and we're committed to helping in any way we can.